Cupping

The experience of cupping is often described as a kind of “massage in reverse” whereby circulation is opened and tension is released - not by the downward application of pressure - but in an uplifting between the layers of muscles, fascia and skin, by suction. One of my favorite descriptions came from a patient who said she just imagines being “hugged by an octopus (in a nice way).”

How cupping works

Cupping utilizes a vacuum that is created either by fire that is safely swooped in and out before the cup is applied to the body surface, or by air mechanically drawn out with a pump. Cups can be applied and remain stationary for a period of time, or be utilized in a sliding motion over an area of the body (such as the back). Cupping opens circulation to allow for the free flow of blood and fluids to better oxygenate tissue and move out metabolites that can accumulate in an area of tension or injury. This increase in blood and fluid (including lymph) flow through the skin, muscles and connective tissue, promotes healing.

CUPPING MARKS

Cupping can but does not always leave marks; the marks - though a kind of badge of honor for some - are temporary, lasting anywhere from a few days and up to a week or so. The marks are not bruises, however. Bruising occurs by traumatic injury to the skin, where the blow or wound results in burst capillaries that release blood to the area. Cupping entails the intentional and therapeutic release of entrapped metabolites to facilitate their conveyance through the body’s circulatory and lymphatic systems.

Cupping marks may vary in location, and in color depth along the red spectrum from shades of purple to pink. The marks, like the treatment itself, are generally not painful - and most often forget that they are there.